Restless Legs Treatments
12 products
We understand the frustration that comes with experiencing restless legs syndrome. We are here to provide you with as many of the resources and products we can for managing your condition to help improve your quality of life.
We are building our library of information and tools which can help you to better manage your symptoms, from lifestyle tips and advice to the latest products available in Australia.
With our help, you can gain control of your symptoms and start feeling better. Let us be a part of your journey toward improved well-being.
Learn More About Restless Legs
Why Do We Get Restless Legs?
Read about why we get restless legs at night and what we can do to try and ease the frustrating feeling.
Sleep Hygiene
Sleep hygiene is a set of habits and practices that are necessary for achieving good sleep. Establishing a routine is said to help with the effects of RLS.
Do Socks Help?
Some people believe that keeping the feet warm may help to reduce the symptoms of RLS, but is there any scientific evidence to support this claim?
Restless Legs Relief Spray
An oral spray formulated with restless legs front of mind. A temporary relief of the uncontrollable leg movement, night twitches and jerking limbs.
Magnesium
For a more restful sleep and relief from restless legs, consider taking Magnesium before bedtime. It's known to ease muscle tension and promote deep sleep. It can be taken orally, added to a bath, or applied directly on the skin.
Massage Your Legs
If you suffer from Restless Legs Syndrome (RLS), massaging your legs before bed can be a great way to find relief. Massage helps relax the muscles, which in turn improves circulation and alleviates discomfort caused by RLS. Additionally, it can help reduce stress and anxiety that often accompany this condition.
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