Jet Lag Prevention
35 products
Are you looking for a good night's sleep after or on long flights Or struggling to adjust your sleep pattern when travelling across time zones?
We have pulled together resources and products that can help you fight jet lag, restore natural sleep rhythms and make your journey more comfortable.
We have pulled together resources and products that can help you fight jet lag, restore natural sleep rhythms and make your journey more comfortable.
Learn More About Jet Lag
What are the effects of long flights?
Read about what the recent developments to long haul flights are doing for our sleep patterns.
Understand the Circadian Rhythm
By understanding what the Circadian Rhythm is and how it impacts the body will help you better understand how to manage jet lag when you travel.
Do Socks Help?
Some people believe that keeping the feet warm may help to reduce the symptoms of RLS, but is there any scientific evidence to support this claim?
Travel Sleep Mask
For those who are looking for better sleep on a long flight, sleep headphones are the perfect solution. Not only do they provide comfort and blocking of unwanted noise, but can also help reduce jet lag by allowing you to fall asleep faster and wake up refreshed.
