Jet Lag Prevention

194 products

jet lag prevention sleep mask
Are you looking for a good night's sleep after or on long flights Or struggling to adjust your sleep pattern when travelling across time zones?

We have pulled together resources and products that can help you fight jet lag, restore natural sleep rhythms and make your journey more comfortable.

Learn More About Jet Lag

What are the effects of long flights?

Read about what the recent developments to long haul flights are doing for our sleep patterns.

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Understand the Circadian Rhythm

By understanding what the Circadian Rhythm is and how it impacts the body will help you better understand how to manage jet lag when you travel.

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Do Socks Help?

Some people believe that keeping the feet warm may help to reduce the symptoms of RLS, but is there any scientific evidence to support this claim?

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Travel Sleep Mask

travel sleep mask women

Magnesium

magnesium for sleep pink bg

Massage Your Legs

massage gun for restless legs

Travel Pillows

travel pillows for supporting jet lag
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