Menopause Insomnia

22 products

supporting women going through menopause struggling to sleep

Are you having trouble sleeping during menopause? You’re not alone. Menopause can cause significant sleep disruption, which can lead to fatigue, mood issues and other related health problems.

The good news is that there are lots of resources, products and solutions available to help you get back on track with your sleep health. On this page, you’ll find all the information and tools you need to get started on your journey toward better sleep.

Learn More About Sleep & Menopause

Sleep Aids

Many women suffer from sleep problems during menopause. In fact, research has shown that almost 80% of women going through menopause have some difficulty sleeping. Review some tips.

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Create Your Boudoir

We spend alot of time in our bedrooms. The key is making your bedroom a place you feel relaxed and comfortable in. Lets create our boudoir of our dreams.

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Sleep Routine

You will find that it will be easier for you to fall asleep if you have a sleeping routine that you can rely on. In the same way that newborn babies seek out routine when they are sleeping, you will find that you will find it easier to fall asleep if you have some sort of sleep routine in place.

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Diffusers

oil diffusers for sleep
Kids Spaceship Humidifier & Night Light - Sleep Dreams
Kids Spaceship Humidifier & Night Light - Sleep Dreams
Kids Spaceship Humidifier & Night Light
Sleep Dreams
$29.99

Magnesium

magnesium for sleep pink bg
500g Magnesium Wellness Bath Soak - Only Pure Flakes - Sleep Dreams
500g Magnesium Wellness Bath Soak - Only Pure Flakes - Sleep Dreams
500g Magnesium Wellness Bath Soak - Only Pure Flakes
Raw Medicine
$14.95
500g Magnesium KIDS Wellness Bath Soak - Calm Kids Flakes - Sleep Dreams
500g Magnesium KIDS Wellness Bath Soak - Calm Kids Flakes - Sleep Dreams
500g Magnesium KIDS Wellness Bath Soak - Calm Kids Flakes
Raw Medicine
$18.99
Ultra Magnesium Oil Spray With MSM - 118ml - Sleep Dreams
Ultra Magnesium Oil Spray With MSM - 118ml
Ancient Minerals
$20.99
Magnesium & Lavender Sleep Spray - 100ml - Sleep Dreams
Magnesium & Lavender Sleep Spray - 100ml - Sleep Dreams
Magnesium & Lavender Sleep Spray - 100ml
The Base Collective
$19.99
Magnesium Oil Spray - 125ml - Sleep Dreams
Magnesium Oil Spray - 125ml - Sleep Dreams
Magnesium Oil Spray - 125ml
The Base Collective
$19.99
Deluxe Sleep Mask with headphones with award badges for technology product of the year
Bluetooth headphones for sleeping
SleepSoftly™ Deluxe Bluetooth Sleep Headphones
Sleep Dreams
from $68.99
Sale
SleepSoftly™ Pro 3D Bluetooth Headphones For Side Sleepers
SleepSoftly
Sale price $49.99 Regular price $56.99 Save 12%
SleepSoftly™ Headphones Bluetooth Headband For Sleeping - Grey - Sleep Dreams
SleepSoftly™ Headphones Bluetooth Headband For Sleeping - Grey - Sleep Dreams
SleepSoftly™ Bluetooth Headband Headphones
SleepSoftly
$44.99
Sale
SleepSoftly™ Headphones & Eye Mask For Sleeping - Sleep Dreams
SleepSoftly™ Headphones & Eye Mask For Sleeping - Sleep Dreams
Enjoying Bluetooth Sleep Mask & Headphones
Enjoying
Sale price $19.99 Regular price $49.99 Save 60%
SnoozeCircles™ - Silicone Earplugs for Sleeping
Sleep Dreams
$19.99
Sale
Sleepzz™ - Insomnia Sleep Aid Device With LED Screen - Sleep Dreams
Sleepzz™ - Insomnia Sleep Aid Device With LED Screen
Sleep Dreams
Sale price $34.99 Regular price $49.99 Save 30%
Pillow Spray For Deep Sleep - 100ml
Baxter Blue
$34.99
Reusable Silicone Ear Plugs For Sleep
Baxter Blue
$34.99
Blackout Stickers For Electronics & LED Lights
Sleep Dreams
$19.99
Mute Nasal Snoring Device - Trial 3 Pack - Sleep Dreams
Mute Nasal Snoring Device - Trial 3 Pack - Sleep Dreams
Mute Nasal Cones / Snoring Device - Trial 3 Pack
Rhinomed
$18.99
Kids Spaceship Humidifier & Night Light - Sleep Dreams
Kids Spaceship Humidifier & Night Light - Sleep Dreams
Kids Spaceship Humidifier & Night Light
Sleep Dreams
$29.99
500g Magnesium Calm & Relax Bath Soak - Lavender - Sleep Dreams
500g Magnesium Calm & Relax Bath Soak - Lavender - Sleep Dreams
500g Magnesium Calm & Relax Bath Soak - Lavender
Raw Medicine
$19.95
Padded 3D Sleep Mask - Black
Baxter Blue
$49.99
Sale
Blue Light Blocking Glasses - Lola - Sleep Dreams
Blue Light Blocking Glasses - Lola - Sleep Dreams
Blue Light Blocking Glasses - Lola
Baxter Blue
Sale price $79.99 Regular price $89.99 Save 11%
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