Anxiety and Sleep Solutions

47 products

Anxiety and sleep issues can be incredibly difficult to manage. Here at Sleep Dreams, we understand the unique challenges that come with them, and we are on a journey to discover and share what may be able to help you.

We have created this page to provide a comprehensive collection of our products and resources designed to assist in relaxing those struggling with anxiety and sleep-related problems.

Begin your journey toward regaining mental well-being.

Learn More About Anxiety & Sleep

Anxiety Blankets

Weighted blankets are also known as anxiety blankets because of their calming effects.

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Sleep Hygiene

Sleep hygiene is a set of habits and practices that are necessary for achieving good sleep. Establishing a routine is said to help with the effects of anixety.

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Essential Oils For Sleep

Relax your body and mind with sleep inducing essential oils that promote a deeper sleep.

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Sleep Headphones

sleep headphones can help with anxiety
lavender essential oil in the bath




Anxiety Blankets

anxiety blanket girl asleep on couch



magnesium tablets grey bg
Rescue Sleep Drops 10ml - Bach Flower Remedies - Sleep Dreams
Rescue Sleep Drops 10ml - Bach Flower Remedies

Do You Need Support?

Beyond Blue

Beyond Blue understand mental health and what anxiety can feel like. If you need a helping hand from time to time they are there for you.

Beyond Blue

Friend Line

FriendLine is service for anyone who needs to reconnect or just wants a chat. If you are feeling lonley they are ready to have a cuppa and a conversation.



MindSpot supports Australian adults experiencing stress, anxiety, depression, OCD, PTSD, and chronic pain. All of our services are free, confidential, and online, and provide optional access to qualified therapists.

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