In Australia, the average adult gets less than 7 hours of sleep per night- nearly an hour less than what is recommended by doctors. Therefore we are always looking for ways for us to improve our quality of sleep and we stumbled across Latex Pillows and wanted to find out how they might help us sleep better. Read on to learn more about why latex pillows are becoming increasingly popular among Australians.
What is a Latex Pillow?
Latex pillows are made from natural or synthetic rubber that has been designed to provide superior support and comfort for your head and neck during the night.
Latex pillows are generally crafted from natural materials like rubber tree sap. The sap is harvested from rubber trees is baked into cozy latex layers which are then used in not only pillows but other items like mattresses, sofas, and pillows. Be mindful that some brands mix natural and synthetic latex. Make a wise choice by selecting pure 100% natural latex, without any added substances.
What are the Benefits of Using Latex Pillows?
They’re durable and able to hold their shape over time. Latex pillows also tend to be firmer than other types of pillows, which helps support your neck and head while sleeping.
A major benefit is they're hypoallergenic and resistant to dust mites and mildew - ideal if you’re prone to allergies or asthma. They're also anti-microbial and resistant to bacteria, fungus, and mould. This creates a healthier sleeping environment for you and your family.
In addition to being hypoallergenic, latex pillows also provide superior ventilation compared to traditional foam pillows. This helps regulate temperature while you sleep, making it easier to stay cool throughout the night without having to wake up constantly due to feeling too hot or too cold.
Latex is a great choice for those looking for an environmentally conscious option as it’s biodegradable.
Latex pillows are perfect for those who suffer from neck pain, especially if they have a contour design helps keep your head and spine properly aligned throughout the night. This can help reduce morning aches and pains and make it easier to fall asleep. They also have natural bounce-back properties that help keep your head properly aligned with your spine while sleeping
Finally, latex pillows last longer than other types of pillows - upwards of two years with regular use. They may cost slightly more upfront, but when you consider how long they last compared to their alternatives, they can be viewed as a great long-term investment in your quality of sleep.
When it comes down to it, choosing a pillow is all about finding something that works well for your individual needs and latex pillows definitely offer plenty of advantages in this regard. From their firm yet comfortable feel to their hypoallergenic properties, these pillows can help provide extra support and comfort throughout the night so that Australians can wake up feeling refreshed and energised each morning. So if you’re looking for a new pillow that will make all the difference when it comes time for bedtime each night, then latex could be an excellent option for you.