AYO Light Therapy Glasses For Sleep With Lifetime App Access
AYO Light Therapy Glasses For Sleep With Lifetime App Access
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Boost Your Energy
The AYO Circadian Light Therapy Glasses is an award winning advancement in personal wellness and sleep technology.
Designed to integrate seamlessly into your daily life, these glasses offer a natural, non-invasive solution to enhance sleep quality, boost energy, and improve overall well-being.
Using cutting-edge, scientifically proven blue-turquoise light technology, AYO glasses synchronise with your body's natural circadian rhythm helping you fall asleep faster and wake up refreshed.
Key Features
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Innovative Circadian Technology
Harness the power of AYO’s blue-turquoise light therapy, scientifically proven and based on Nobel prize-winning studies. Tailored to support your circadian rhythm, AYO helps you sleep better, stay energetic throughout the day, and improve your overall mental and physical performance.
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Seamless Integration into Daily Life
With its sleek design and ease of use, AYO fits effortlessly into your routine. Enjoy the benefits of light therapy while performing everyday activities. The automated 20-minute sessions start as soon as you unfold the glasses, making it convenient to incorporate wellness into your busy schedule.
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Personalised Health Companion
Partner with the AYO companion app to embark on a journey of personalised circadian health management. The app's proprietary algorithms analyse your lifestyle and provide tailored advice on light exposure, diet, and activity, empowering you to lead a happier, healthier, and more active life.
Description
Your Guide To Using AYO Light Therapy
- Unbox and Charge: After unboxing your AYO Glasses and accessories, charge them using the provided cable until fully charged.
- Install the AYO App: Download the AYO companion app on your smartphone, create a profile, and sync your AYO Glasses with the app.
- Personalise Your Program: Answer questions in the app about your lifestyle and health & wellness goals to allow the app to tailor your light therapy sessions. The app will assess your circadian rhythm to determine the optimal times for usage, often recommending morning sessions to effectively reset your circadian rhythm.
- Wear the Glasses: Adjust the nosepiece for comfort and ensure the light-emitting area is in front of your eyes.
- Start a Session: Simply open the glasses to activate the on trigger and begin a 20-minute session. They slowly activate the light over an 8 second period. You can carry on with your daily activities during this time as they don't obstruct your eyes.
- Post-Session Care: After the session, fold and store the glasses in the protective case. Clean regularly with a soft cloth.
- Track Your Progress: Use the app to track your usage and follow personalised recommendations to optimise your well-being. Review your circadian health score. Customise the light intensity levels and session durations for future sessions.
- Enjoy the boost in energy: Users often feel an increase in energy and mood after just one session. However, individual experiences vary. Lasting improvements in sleep quality and circadian rhythm typically emerge with daily use over a period of 3 weeks. Consistency is key to experiencing the full benefits.
Specifications:
- Session Duration: Customise via the app 20-40 minute sessions
- Light Technology: Blue-turquoise light, approx. 470 nm wavelength
- Light Intensity: Low/Medium/High (adjustable via app)
- Portability: Super Lightweight frames (31g) with an adjustable nose piece
- Battery Life: 7 days with normal daily use
- Mobile App Access: Lifetime access to the AYO app for personalised circadian health analysis and advice
- Irradiance Levels: 150 µW/cm², equivalent to 10,000 lux of a typical light box
- Safety Certifications: Fully certified for photobiologically safety by renowned independent certification body TÜV Rheinland
- No UV & IR Light, glare free
- App availability: iOS & Android
In the box:
- AYO Circadian Light Therapy Glasses
- Lifetime access to the AYO companion app ∞
- Hard protective carry case & soft pouch
- USB-C Charging cable
Shipping Information
All orders are packed and shipped from Australia
- $9.99 Standard or $15.99 Express (within Australia)
- Free standard shipping on Aussie orders over $100
We ship internationally via DHL & SEKO – rates are shown at checkout based on your location
Delivery times vary:
- AU: 2–9 business days
- NZ: 4–7 business days
- USA, Canada, UK, Europe: 6–27 business days
- Other destinations: timeframes shown at checkout
Please Note: International orders may attract customs duties or import taxes, which are out of our control and must be paid locally.
Refunds & Returns
Not quite right? No worries. We offer a 30-day money-back guarantee on select products.
• Items must be unused and in original packaging
• Return shipping is at your cost
• We don’t accept returns on earplugs, massagers, or snoring items such as mouth guards for hygiene reasons
• Faulty items? We’ll make it right – just send us a photo or video
The Science Behind Light Therapy Glasses
Frequently Asked Questions
When will I see improvements in sleep with AYO?
When will I see improvements in sleep with AYO?
Results vary; some users notice better energy and mood after one session, but significant sleep improvements generally emerge with daily use over 3 weeks. Consistency is key to achieving desired sleep benefits with AYO.
Should I use AYO in the morning or before bed?
Should I use AYO in the morning or before bed?
The ideal time to use AYO is usually in the morning to align with and reset your circadian rhythm, aiding better sleep patterns. However, the optimal timing can differ based on individual rhythms and specific wellness goals. The AYO app provides personalised guidance on the best times to use the glasses and when to limit light exposure for optimal sleep and health benefits.
Can I extend AYO sessions beyond 20 minutes?
Can I extend AYO sessions beyond 20 minutes?
Yes, with the AYO app, sessions can be adjusted to last between 20 to 40 minutes based on your personalised program and preferences. This flexibility allows you to tailor your light therapy experience to suit your specific needs and enhance your sleep quality effectively.
Is AYO compatible with prescription glasses?
Is AYO compatible with prescription glasses?
Yes, AYO can be worn over most standard prescription glasses. Simply place AYO over your glasses and adjust the nosepiece for comfort. For optimal light therapy effectiveness, it's recommended to use AYO without prescription glasses when possible, as the glasses may reduce the light's impact.
Is the light from AYO safe for my eyes?
Is the light from AYO safe for my eyes?
Absolutely. The light emitted by AYO is rigorously tested and certified for photobiological safety by TÜV Rheinland, a globally recognised independent certification body. This ensures that the light is safe for your eyes during normal use.
Should I wear AYO while sleeping?
Should I wear AYO while sleeping?
No, AYO is designed for use while you're awake with your eyes open. The light therapy is effective when your eyes are exposed to the light, helping to regulate your circadian rhythm and improve sleep quality.
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