Magnesium

Due to the fact that different people consume magnesium in different ways based on their needs, we wanted to make sure we offered lots of options when it comes to magnesium. There are a variety of magnesium sprays, magnesium bath bombs, and magnesium flakes that you can use to relax before bed. It is also quite popular to take it orally by taking magnesium tablets or adding a powder to a drink before bed.
 
 

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